It All Started With a Book
37 Powerful Stories of Individuals who Have Overcome the Challenges of Living with Multiple Sclerosis
This is the health journal I couldn’t find—so I made it.
When I was first navigating my healing journey, I searched everywhere for a journal that could help me track my symptoms, my food, my mood...
And still leave room for reflection, inspiration, and notes (of course).
I couldn’t find one that felt just right—so I created it myself.
And since I’m a graphic and web designer (when I’m not rewiring my brain and raising my two children 😉), I made it beautiful, functional, and healing-friendly.
Turns out, everyone who uses it loves it—and now it’s available for you, too.
37 Stories: Gain wisdom and insight from 37 incredible individuals who faced MS challenges, including diagnosis, treatment trials, and healing, while celebrating human resilience.
Recovery: Discover how they overcame the grip of MS and embarked on their journeys to self-healing. Their stories are not just inspiring but also deeply honest and relatable.
Practical Guidance: This book is a treasure trove of practical advice, highlighting the pivotal role of mind, body, and spirit in the healing process. It offers actionable advice that you can apply to your own wellness journey.
Booklist: Find insightful resources to further support you on your path to well-being.
Cooking: Discover hands-on recipes and cooking tips that will make your time in the kitchen not only nutritious but also enjoyable.
Healing: Explore methods that extend beyond medication for a comprehensive approach to well-being. From functional health tips to transformative mindset shifts, this book opens the door to a more holistic approach.
Transformation: Learn small dietary adjustments and daily routine changes, that will result in a healthier, more vibrant life.
Thriving: Discover how to not just survive but thrive in the face of obstacles. The stories within these pages will inspire and guide you to a life filled with vitality and purpose.
'Beating Multiple Sclerosis' is an inspiring collection of personal stories. Uplifting stories of struggle, determination, and finally triumph. Also includes practical guidance to support your healing journey. Beating Multiple Sclerosis is a must-read for all seeking to thrive in the face of a new or chronic multiple sclerosis diagnosis.
Terry Wahls, MD
Author of The Wahls Protocol A Radical New Way to Treat All Chronic Autoimmune Conditions
The people behind these stories are your "community as medicine." They show us the power of mindset and belief, and how far we can go with a healing mindset. There is no pharmaceutical as powerful as this. A must read for anyone who is determined to live well with MS.
Susan Payrovi, MD
Founder of TRUE Medicine MS Wellness program and Clinical Assistant Professor at Stanford University
The authors of the stories contained within this book serve as a source of inspiration through their unwavering dedication to their wellness regimens, which will leave you feeling motivated to take action and embark on a similar journey towards improved health & confidence. This book is a must-read!
Dr. Gretchen Hawley
MS Specialized Physical Therapist Founder of The MSing Link
