A weekly journal to help you stay in tune with your body.
Symptom & Wellness Tracker
This is the health journal I couldn’t find—so I made it.
When I was first navigating my healing journey, I searched everywhere for a journal that could help me track my symptoms, my food, my mood...
And still leave room for reflection, inspiration, and notes (of course).
I couldn’t find one that felt just right—so I created it myself.
And since I’m a graphic and web designer (when I’m not rewiring my brain and raising my two children 😉), I made it beautiful, functional, and healing-friendly.
Turns out, everyone who uses it loves it—and now it’s available for you, too.
This Health Journal is more than a planner—it’s your personal space to:
Track your symptoms
Log your meals and supplements
Note your energy, mood, sleep, and stress levels
Add reminders, to-dos, and personal notes
Stay inspired with weekly quotes
🌿 Cultivate mindfulness—all in one place
“Finally, a journal that lets me track symptoms, meals, moods and still leaves space for thoughts. Beautifully designed and functional!“
– Emily W.
“As someone with MS, this has been a game-changer. Reminders, daily check-ins, quotes—it keeps me on track in a gentle way.“ – Sarah J.
“I love that Agota designed this herself. The glossy cover is durable, the layout is clean, and everything feels thoughtful.“– Alex
“This isn’t just a journal—it’s my daily wellness toolkit. Tracking supplements, energy dips, pain levels… all in one place.” – Maria T.
“I love this journal, just what I needed. The weekly quotes are a nice touch also. And the notes and to-do sections help me stay organized.” – Jenna K.
This website is strictly informational and does not provide medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare professional with any questions you may have regarding your medical condition.
© 2026 Copyrights by HEALING 356 LLC. All Rights Reserved.